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HIP-OPENING Classes

Type: Focus
Level: All

Hip openers bring release in many areas that are tight in the body as there are over 20 muscles that cross the hip. To work with any movement of any of these muscles could benefit the stability of the pelvic and free your back tension.

Benefits

• Develop flexibility of the hip muscles group

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Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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