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BASIC Classes

Type: Generic
Level: Basic, All

When you’re new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Basic class gives you all the tips, guidelines, and recommendations you will need to start a successful yoga practice. Learn and follow the essential components of a yoga practice: breathing, meditation, intention, asanas, and relaxation.


• Correct movements and alignments in asanas from the foundation
• Improve coordination and balance
• Develop strength and flexibility for further yoga practice

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

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Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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