Get sweat under humid and hot conditions. Under the heat help your muscles to release and also improve your lungs and heart in more intense workout than a regular yoga class.
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Get sweat under humid and hot conditions. Under the heat help your muscles to release and also improve your lungs and heart in more intense workout than a regular yoga class.
• Cleanse body toxins
• Increase lung capacity and improve breathing
• Improve blood circulation
• Strengthen the immune system
• Boost the lymphatic system
• Increase the flexibility of the muscles
• Burn calories and support weight loss
Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.