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Type: Generic
Level: Basic, All

Smooth and slow flow in dynamic movements for active stretching which improving mobility together with flexibility for you to feel ready for everything in your day.


• Improve mobility and flexibility
• Muscles activation
• Energizing exercise

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

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Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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