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Type: Sequence Based / Led Class
Level: Experienced

A modern style of yoga practice, synchronizing breathing with a progressive series of postures, created by Sri K. Pattabhi Jois. The individual poses (asanas) are linked by flowing movements (vinyasas).


• Improve explosive strength and stamina
• Develop the mindful move in speed and agility
• Improve cardiovascular endurance

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

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Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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