Class Detail

This class offers a dynamic and invigorating experience of the traditional Ashtanga Yoga Primary Series in a led class format.…

This class offers a modified approach to the traditional Ashtanga Primary Series, making it accessible to students of all levels.…

Find your center and strengthen your core.This dynamic yoga class focuses on improving your balance and stability. Through a series…

Ignite your core and feel the burn!This dynamic yoga class is designed to challenge your core muscles and leave you…

Energize your body and mind with a dynamic flow.This invigorating yoga class is designed to get your heart rate up…

Build strength and stamina with this challenging yoga flow.This dynamic yoga class is designed to push your limits and improve…

Strengthen and stabilize your lower body for a powerful foundation.In this targeted yoga class, we’ll focus on building strength and…

Deepen your practice and target your upper body.In this focused yoga class, we’ll dive deep into strengthening and stretching your…

Strengthen your core and find your center.In this focused yoga class, we will dive deep into strengthening your core muscles,…

Build a strong foundation for your yoga practice.In this foundational yoga class, we will focus on strengthening your core muscles,…

Build a strong foundation for your yoga practice.In this foundational yoga class, we will focus on strengthening and stabilizing your…

Build a strong foundation for your upper body with this beginner-friendly class.This class focuses on strengthening and stretching the muscles…

Soothe your body and mind with gentle stretches and relaxation.This calming yoga class focuses on gentle stretches and restorative poses…

Strengthen your core and find your center.In this Hatha yoga class, we will focus on strengthening your core muscles, including…

Balance and strengthen your lower body with a gentle Hatha flow.In this Hatha yoga class, we will focus on targeting…

Strengthen and stretch your upper body with a calming Hatha flow.In this Hatha yoga class, we will focus on targeting…

Find your balance and center with this calming Hatha flow.In this Hatha yoga class, we will focus on cultivating balance,…

Strengthen your core and improve your posture with Mat Pilates.This mat-based Pilates class focuses on strengthening your core muscles, improving…

Move with intention, connect with your body.This mindful yoga class focuses on slow, deliberate movements designed to improve your flexibility,…

Connect your mind, body, and breath.This mindful yoga class focuses on cultivating a deep connection between your mind and body.…

A fusion of yoga styles for a well-rounded practice.This dynamic yoga class blends various styles, such as Vinyasa, Hatha, and…

Ignite your inner strength with a powerful yoga flow.This dynamic yoga class is designed to challenge your body and mind.…

Unwind and lengthen your lower body.This class is designed to focus on stretching the muscles in your hips, legs, and…

Unwind and lengthen your upper body in this relaxing stretching class.This class is designed to focus on the upper body,…

A comprehensive yoga practice for overall well-being.This dynamic yoga class targets your entire body, combining strength-building poses, flexibility-enhancing stretches, and…

Strengthen your core and find your flow.This dynamic Vinyasa class will focus on strengthening your core muscles, including your abdominal…

Dynamic flow to strengthen and sculpt your lower body.This invigorating Vinyasa class will focus on strengthening and toning your legs,…

Elevate your upper body strength and flexibility in this invigorating Vinyasa flow.In this dynamic yoga class, we will focus on…