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HATHA Classes

Type: Generic
Level: Basic, All

A combination of postures or asanas, breathing exercises, and meditation. It aims to enhance body functions and overall well-being. The word “Hatha” means force in Sanskrit, which forms the basis of all physical techniques used in this form of yoga. A good class for everyone to join.


• Improve static strength
• Improve flexibility
• Improve coordination and balance

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

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Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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