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POWER Classes

Type: Generic
Level: All

A fast-paced typically focused on increasing heart rate and burning calories through a full-body workout and is sometimes referred to as gym yoga, also focused on building strength and flexibility in the body through high-impact yoga postures.


• Improve explosive strength and stamina
• Develop the mindful move in speed and agility
• Improve cardiovascular endurance
• Burn calories and support weight loss

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

Contact us

Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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