Learn More About

Type: Focus
Level: All

Shoulders are one of the most common places for people to carry tension. To open chest and shoulders need to be mobilize, stretch, together with strengthen muscles around shoulder and scapula area which improve your posture from daily position which may caused rounded back.


• Improve posture by strengthen upper back
• Expand area of lungs and improve breathing performance

Get Free Trial Class

Start Your Yoga Today

Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

Contact us

Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

Alternatively You Can Fill In The Following Contact Form