Freestyle dance in various type of in-trend musics from basic dance moves to complex footworks. Let yourself free in natural impulse and expression.
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Freestyle dance in various type of in-trend musics from basic dance moves to complex footworks. Let yourself free in natural impulse and expression.
• Improve your body composition
• Improve your heart health
• Increase your Resting Metabolic Rate
• Increase your coordination, strength, speed, agility, and stamina
• Improve your muscle tone over time and support weight loss
• Help you de-stress
• Trigger positive feeling and joy!
Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.