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VINYASA Classes

Type: Generic
Level: All

Moderate-pace continual of postures with smooth transition which is synchronized to the breathing combined in a fluid flow movement.

Benefits

• Improve dynamic strength and endurance
• Improve flexibility
• Improve coordination, balance and agility

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Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.

Contact us

Sathorn Nakorn Tower Tel. 098-670-6758
All Seasons Place Tel. 092-942-5924

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