Sureerat Suwathawornsakul (Surie)
Pilates & Yoga Instructor
Office worker who is passionate about exercise I started workout 20 years ago with a desire to stay healthy and in shape. and fell in love with yoga and joined as a yoga teacher since 2013, traveled to study in Rishikesh, India as an office worker. I understand the problem of office syndrome. I has adapted his experience to teaching and is interested in practicing yoga with an emphasis on Alignment until I learns more about Pilates and likes the Pilates Principle that can be adapted to yoga and every movement, So I took a Pilates teacher from Balanced Body USA Institute in 2018 and took an anatomy class. movement mechanisms, nervous system, etc., and is also interested in anti-aging medicine and holistic health rehabilitation. Let’s come together to teach students to have good health and a good long-term quality of life. And I haven’t stopped developing myself with Update knowledge of fitness and health to keep up with the times.
Teaching Style:
- Pilates Mat
- Fundamental
- Hatha
- Vinyasa
Certificates:
- 200 Hour Yoga Teacher Training – Bangkokyoga (06/2013)
- Anatomy Yoga – Bangkokyoga (07/2013)
- Residential yoga Couse – Rishikesh India (11/2013)
- Pilates Mat Instructor Training – Balanced Body® (04/2018)
- Basic Life Support – Fit Thailand (04/2018)
- The New Beginnings Camp – be fit eat well (04/2019)
- Biomechanics 4-7 – Physical Therapy Training (09/2018 – 08/2019)
- Movement Anatomy and Myofascial Connections – PhysioFilm (09/2019)
- Exercise and Movement Therapy – Physical Therapy Training (10/2019)
- Classical Pilates Teacher Training – Origin Pilates (2019)
- Pilates for Scoliosis – Pilates by Arittya (2019)
- Pilates and Barefoot – Pilates by Arittya (2019)
- Neurokinetic Therapy yoga (NKT) (03/2020)
- Applied Yoga Integration (AYI) (07/2020)
- Body Check Up Full Course – Treat & Train Clinic (08/2020 – 03/2021)
- Neuro Muscular Integration (NMI) (03/2021)
- The Functional N Range & Movement load workshop – Treat & Train Clinic & FITDEMY (05/2022)
- Basic science in Anti-Aging and Regenerative Medicine – DPU Dhurakit Pundit University (2022)
- Specific Exercise for Scoliosis Condition – ศูนย์กระดูกสันหลังคด รักษ์กายคุณคลินิกายภาพบำบัด (11/2022)
