Learn inversions, meditation, mudras, and the foundations of holistic asana practice designed for all levels.
Led by Kruu Jai | Sukhumvit Studio
A program you can take as a full 50-hour course or module by module, depending on your pace and goals.
Why Join?
- Deepen your understanding of asanas
- Learn inversion techniques safely and progressively
- Earn academic credits toward the upcoming YogaSutra School TTC (2026)
Schedule
π Date: Every Saturday
β° Time: 8:30 AM β 11:30 AM
(includes a 15-minute break)
π Location: YogaSutra Sukhumvit

Pricing
- Full 50-Hour Course β 35,000 THB
- Anatomy Foundation (3 hrs) β 4,500 THB
- Module 1: Splits Series (12 hrs) β 8,500 THB
- Module 2: Backbend Series (12 hrs) β 8,500 THB
- Module 3: Arm Balance Series (12 hrs) β 8,500 THB
- Module 4: Inversion Series (12 hrs) β 8,500 THB
Reserve Your Space
A 50% deposit is required to secure your slot. If the deposit isnβt received, the space will open for the next student on the list.
π₯ Maximum 15 students only
π© For details or registration, please speak with our front desk or message us directly.
LINE OA: @yogasutra
Email: yogasutrathai@gmail.com
Facebook Inbox: YogaSutra Metropolitan Studio
Instagram: yogasutrabkk
Tel: 094 635 9494
