.A focused 3-hour intensive designed to unlock your range of motion and master the art of being upside down.
Led by Kruu Cher | Sukhumvit Studio
Why Join?
- Deepen Your Practice: Focus on the synergy between hip mobility and upper body strength.
- Technique & Safety: Learn progressive methods to approach inversions without strain.
- All Levels Welcome: Personalized cues for beginners through advanced practitioners.
Class Focus
- Hip Mobility: Creating space and flexibility for deeper asanas.
- Inversion: Building the core and shoulder stability required for headstands and handstands.
- Arm Balance: Transitioning with grace through foundational arm-supported poses.
- Breathing Technique: Utilizing the breath to maintain stability and ease in challenging postures.
Schedule
🗓 Date: Sunday 17 May 2026
⏰ Time: 13:30 – 16:30 PM
📍 Location: YogaSutra Sukhumvit
Pricing
- Early Bird: 1,800 THB (Book by 30 April 2026)
- Normal Price: 2,200 THB
Reserve Your Space
This workshop is limited to a small group to ensure personalized attention from Kru Cher.
👥 Maximum 20 students only
📩 For details or registration, please speak with our front desk or message us directly.
LINE OA: @yogasutra
Email: yogasutrathai@gmail.com
Facebook Inbox: YogaSutra Metropolitan Studio
Instagram: yogasutrabkk
Tel: 094 635 9494