Articles

asana
Asana: From Ancient Roots to Modern Practice ความเป็นมาและความสำคัญของโยคะอาสนะ
March 3, 2025
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Valentine Yoga
Self-Love Through Yoga: โอบรับตัวตนในวันวาเลนไทน์ ให้ของขวัญตัวเองด้วยโยคะ
February 13, 2025
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Child's Pose
Why Can’t Your Hips Touch Your Heels in Child’s Pose? : ไขข้อสงสัยทำไมสะโพกไม่แตะส้นเท้าในท่า Child’s Pose
February 13, 2025
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Crown Chakra
Crown Chakra (Sahasrara): Connecting to Universal Consciousness
February 13, 2025
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6th_chakra_article
Third Eye Chakra (Ajna): Awakening Intuition and Inner Wisdom
November 18, 2024
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Throat Chakra
Throat Chakra (Vishuddha): Speaking Your Truth with Clarity
November 4, 2024
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Heart Chakra
Heart Chakra (Anahata): Opening to Love and Compassion
October 22, 2024
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Splar Plexus Chakra
Solar Plexus Chakra (Manipura): Igniting Your Inner Power 
October 14, 2024
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Sacral Chakra
Sacral Chakra (Svadhisthana): Embracing Creativity and Flow
September 23, 2024
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root chakra
Root Chakra (Muladhara): Finding Ground and Stability
September 11, 2024
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