Unlock arm strength…
Learn mid to advanced-level arm balancing poses, such as crow, side crow, flying pigeon, and transitions. This class builds upper body strength, core power, and mindful coordination. Our instructors will guide you through step-by-step breakdowns and controlled lift-off techniques.
In this class, you will:
- Strengthen the arms, wrists, and core for arm balancing
- Learn techniques for poses like Crow, Side Crow, and Flying Pigeon
- Improve focus, stability, and control in challenging positions
Who is this class for?
- Yogis ready to progress beyond foundational poses
- Students looking to challenge their strength and coordination
- Anyone interested in exploring arm balance postures safely