Traditional discipline, powerful flow…
Experience the structure and strength of the Ashtanga Primary Series. This class follows a set sequence of postures with breath-linked movement, offering a meditative and physically demanding practice.
In this class you will:
- Follow a set sequence from the traditional Ashtanga Primary Series
- Link breath to movement with precision
- Develop discipline, body awareness, and inner strength
Who is this class for?
- Yogis looking for a consistent, challenging practice
- Students with some experience in Vinyasa or structured sequences
- Anyone who enjoys routine, structure, and progression