SOUND THERAPY
Class Type: Restorative • Meditation
Description
Sound Therapy uses singing bowls and vibrational sound to support deep relaxation and nervous system regulation. The session creates a meditative environment where the body and mind can fully unwind.
Best For
Students seeking relaxation, stress relief, and deep rest.
Whether you are new to yoga or continuing an established practice,
we offers a welcoming space to explore movement, breath, and awareness.